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The Seven Sisters of the Teramana Coast, hidden gems to be discovered.

Have you ever heard of the Seven Sisters of Abruzzo?


Do you know why they are called that? Let's find out what these 7 wonderful places are in the province of Teramo and how to visit them all on a trip along the Adriatic coast of Abruzzo. Seven Sisters of Abruzzo for seven beaches: Martinsicuro, Alba Adriatica, Tortoreto Lido, Giulianova, Roseto degli Abruzzi, Pineto and Silvi Marina, "sunised" by the beauty of the coast and the scenic continuity, as well as by the services and excursion possibilities that make the holiday in this territory unique. These hidden gems offer enchanting beaches, breathtaking scenery, and a rich cultural history. Let's discover together the wonders of the Seven Sisters and why they represent an irresistible destination for lovers of the sea and nature.

  1. Martinsicuro: Martinsicuro is a delightful coastal resort offering sandy beaches, crystal clear waters and a relaxing atmosphere. This Abruzzo village is located in Val Vibrata, a territory known in the past as the Eden Valley, which still preserves the important prehistoric testimonies from which the name derives. Here you can walk along the seafront, enjoy delicious fish dishes in local restaurants and participate in the many festivals and festivals that animate the city during the summer. Martinsicuro is also the ideal starting point for exploring the hilly hinterland of Abruzzo, with its picturesque medieval villages and magnificent panoramic views.

  2. Alba Adriatica: Alba Adriatica is a renowned seaside resort that boasts one of the most beautiful and wider beaches in the region, also known as the Silver Beach for its beauty and awarded the Blue Flag since 2000. Here you can enjoy the sun and the sea, take long walks along the promenade and visit the characteristic old town. Alba Adriatica also offers a wide choice of restaurants, bars and nightclubs, which enliven the city's nightlife.

  3. Giulianova: Giulianova is a fascinating city that combines a golden beach with a rich history and culture. Here you can visit the historic center with its ancient churches and noble palaces, explore the Civic Archaeological Museum and admire the view from the hill of Sant'Angelo. Among the Seven Sisters of Abruzzo, it is ideal for those who love the sea but do not want to give up the mountains, to relax but also try their hand at new sports activities. Giulianova also offers a variety of activities, such as water sports, trekking in the nearby hills and tasting local products.

  4. Roseto degli Abruzzi:The lower town, known as "Lido delle Rose", is an equipped and frequented seaside resort that has boasted the Blue Flag since 1999; the original medieval nucleus of Roseto is the ancient village of Montepagano, on the hill overlooking the coast, a famous territory of cultivation of roses, from which the name "Rosburgo" (City of Roses) was derived. Roseto degli Abruzzi is a very popular destination for families who want to spend a holiday by the sea. The city offers a sandy beach, ideal for children, and numerous accommodation facilities adapted to the needs of families. Roseto degli Abruzzi is also known for its tree-lined promenade, where you can take a pleasant walk and enjoy the sea view. Don't miss to taste the delicious fish products of the area, including the famous mussels of Montepagano.

  5. Pineto: Pineto is a coastal town characterized by a lush pine forest right close to the sea that was planted by an illustrious family, the Filiani, at the beginning of the twentieth century. Here you can immerse yourself in nature, take relaxing walks among the pines and enjoy the sea. Pineto is also famous for its Blue Flag coastline, which guarantees the cleanliness of the waters and the quality of the beaches. Don't miss to visit the Filiani Park, a naturalistic oasis that offers trekking routes and picnic areas. Known for its beaches and its sea, Pineto owes part of its fame also to the Torre di Cerrano, a prestigious sixteenth-century fort that is a symbol of the city.

  6. Silvi: Silvi, also called 'Pearl of the Adriatic' is a fascinating coastal resort that offers a combination of sandy beaches, a crystal clear sea and a picturesque historic center. Silvi also boasts its ancient part, with a beautiful medieval village, Silvi Paese, located on a highland overlooking the sea. Here you can visit the Silvi Alta Castle, which offers a splendid panoramic view of the coast, and walk through the narrow streets of the ancient village. Silvi is also known for its seafood restaurants, where you can enjoy local specialties based on fresh fish.

  7. Tortoreto: Tortoreto is an ideal destination for those looking for a quiet holiday in an authentic atmosphere. The city, in addition to boasting a long and wide sandy beach, ideal for relaxing and sunbathing, offers visitors the beauty of a well-preserved medieval village, Tortoreto Alto, from which it is possible to admire the coastal panorama. You can explore the historic center with its cobbled streets and visit the Tower of Carlo V, an ancient watchtower that testifies to the history of the place. Tortoreto Alto is home to the historical re-enactment of the Palio del Barone, which is linked to ancient traditions of the thirteenth century. Finally, Tortoreto offers a wide choice of restaurants and bars where you can taste local delicacies.


The Seven Sisters of the North Adriatic Coast of Abruzzo offer a combination of pristine beaches, rich history, culture and an authentic atmosphere. These coastal resorts are the perfect destination for those who want to spend a beach holiday in the name of relaxation, nature and discovery. Get ready to be captivated by the breathtaking beauty of these Seven Sisters and to create unforgettable memories along the beautiful northern Adriatic coast of Abruzzo.



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